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Marinated and Grilled Salmon

Yields1 ServingPrep Time10 minsCook Time20 minsTotal Time30 mins

 2 sticks Fresh lemon grass
 ½ Small Bottle low-salt dark soy sauce
 1 Bunch Fresh coriander , stalks finely sliced, leaves reserved
 1 stick Thumb piece fresh ginger , finely grated
 4 Cloves garlic , finely grated
 1 Large salmon fillet , (about 1kg), from sustainable sources, ask your fishmonger, scaled and pin-boned
 4 tbsp Runny honey
 2 Red chillies , de-seeded and finely sliced
 4 Spring onions, finely sliced
 2 Limes
1

ash up your lemon grass and mix it with the soy sauce, coriander stalks, ginger and garlic then rub all over the salmon fillet. Leave it to marinate for an hour or so, either in a plastic bag or on a tray covered with cling film.

2

Preheat your grill to its highest setting. When you’re ready to cook the salmon, remove it from the marinade, brush with honey and grill for 10 minutes.

3

Fork up the cooked salmon a little so everyone can see the lovely, dark, sticky outside and the juicy, pink fish underneath. Serve sprinkled with the chillies, spring onions, reserved coriander leaves, then squeeze over the lime.

Nutrition Facts

Serving Size 6


Amount Per Serving
Calories 357
% Daily Value *
Total Fat 18.4g29%

Saturated Fat 3.2g16%
Sodium 1.62mg1%
Total Carbohydrate 13.6g5%

Dietary Fiber 0.2g1%
Sugars 13g
Protein 34.9g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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